Filtering the Noise

Information, as my first-year writing students and I discussed the other day, offers both unlimited potential and unlimited responsibility. What began as a classroom discussion of public health campaigns segued into a conversation about our overly saturated world of cable news, wireless Internet, and twenty-four hour headlines.

How do we know what to classify as important, even essential, and what can be pushed aside for now? It’s a question that faces all of my writing students, certainly, but also one that touches on the core of what it means to be a chronic patient.

As soon as class got out, I headed to a podiatry appointment. My dog had eaten my orthotics, which was probably a blessing because they were several years old and I really needed new ones. Once inside the exam room, the doctor and I spent the requisite amount of time going over my medical history, starting first with the chronic conditions, then the joint problems.

“Well, I had my right ankle reconstructed when I was 14, and I’ve sprained my left meniscus a few times. But both feel great right now, no problems. I have tendonitis in my left hip and my left arm, but I’ve got that under control. I’m your typical flat-feet, hips-turned-in, rolling-ankles patient who needs orthotics,” I told him.

He began the exam, rolling and flexing, pushing and prodding. No problem.

He put pressure on my left heel. I yelped. He put pressure on my right heel. This time, I winced.

“So you have heel pain? When does it bother you?” he asked.

I explained that I didn’t have pain too much, just every morning when I woke up and put my feet on the ground and anytime I walked without wearing my orthotics and sneakers. It had been like that for a couple of years.

“So, what you’re saying is that they hurt every morning and whenever you put weight on them without wearing orthotics?”

I nodded, feeling sheepish. When he put it like that, it sure sounded like a lot of pain. Not intense pain, but pain that occurred regularly.

Turns out, I have plantar fasciitis, a condition where the tissue connecting the heel bone to the toes is inflamed and tight. It’s an injury of overuse and often affects people with flat feet. He recommended different stretching exercises and splints to wear at night. Physical therapy and anti-inflammatory medication were other option if that didn’t help. If it had been bothering me for an extended period of time I probably should have seen someone earlier, he added.

I smiled. Managing the different treatments and therapies and evaluating the various symptoms of my medical conditions could be a full-time job if I wanted it to be. The heel thing was a nagging side nuisance, a faint hum of static that came in on my frequency. Symptoms are yet more pieces of information my brain has to process every day, and sometimes I only have time or inclination to deal with the urgent ones.

That being said, I am glad my dog ate my old orthotics so that I was forced to address my plantar fasciitis. After all, as a journalist I know that sometimes a valid point or important headline gets buried in the text or the Web page and you need a good editor or careful reader to point it out. My heel problem is not major, it’s not glamorous, but it is something worth recognizing.

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An Illness of a Different Animal

My family’s dog died today. He was a 14-year-old golden retriever and had, in every sense of the word, far outlived our expectations. I could write forever about all his wonderful traits and everything that made him such an amazing dog (and there are endless examples) but I’ll simply relay that Zach was so popular he got more Christmas cards every year than I did. And I’m not really exaggerating.

Even though we all knew we were living on borrowed time with him—despite relatively few health problems given his advanced years—the news still hit me with head-on force.

It all happened quickly, my mother told me, by way of reassuring me that I couldn’t have been there. He had seizures at 8am; the vet quickly came to their house, and with my parents, my brother, my niece, and my grandmother all around him, Zach then went pretty quickly.

Of course I should have been there, but death is exceedingly slippery when it comes to logistics and planning. He was “my” dog from the day we brought him home when I was 12 until I formally moved out of my house and into my own place. My mother brought clothes from my old room down to the kitchen floor and placed them next to his head so he could smell me, but that seemed so paltry a substitute in his last moments.

“I asked him to hold on for me until I was feeling better,” my mother said through quiet tears. For four years and through three major surgeries, many setbacks, and excruciating pain, he never left her side. “Heaven help us if he goes, what will we do with her?” we all asked one another, knowing that being basically housebound for so long was hard enough for my mother. Having to do that without Zach curled up on her feet, standing guard at her bedside, or giving her comfort when she needed something to hug? Almost inconceivable.

It is no coincidence to my mother, then, that just last Thursday she turned the corner and began to have some semblance of a “normal” life. The searing nerve pain, the crushed discs, the inflamed joints, the overwhelming exhaustion—they all seemed to have finally settled into a tolerable state—not gone, but subsided enough so that she could leave the house an unprecedented three days in a row.

“I’m back,” she declared on Thursday, again in Friday, all the way through Sunday night. She even managed to get some sleep Sunday night—another recent triumph, given her constant pain—and Monday morning, Zach died.

Whatever guilt I had about growing up and moving out on Zach was tempered by the knowledge that he now had another role, an important one—watching over my mother as he had done for me. The first full day we had Zach, he and I bonded: I was home from school sick with bronchitis, and he jumped up on the couch and curled up on my feet. Through countless infections, surgeries, and setbacks, Zach spent years resolutely at my side, nestled on the couch when I was well enough to set up camp there, hovering on the floor next to my bed when I was too sick to be anywhere else.

When I left for college, he spent several nights in my room, waiting for me to come to bed so he could sleep. I came home less and less, I eventually got my medical situation under somewhat better control, and someone else needed him more.

“He’s amazing, he never leaves your mother’s side when she doesn’t feel well, even if it means staying there for hours,” my father would often report to me over the phone. I would nod, picturing him and conjuring up a scene I knew so well.

This morning it was his turn to be sick and luckily he was surrounded by people who adored him. I cried and hugged my own dog, one-year-old Sasha, and was glad that in the end, Zach had what we need most: a companion in the midst of suffering.

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Boo Radley Emerges from the Shadows

My first year out of college, my friends and I started referring to my extended absences from social life as my Boo Radley phase, in reference to the hermetic recluse in To Kill a Mockingbird. At the time, my lungs were totally unstable and I was in and out of the hospital all the time. Whenever I was home, I was too tired from fighting infections and trying to stay on top of my work projects and grad school assignments to do anything else.

Clearly, it was an isolating time. Despite secondary medical conditions that have sidelined me, my lungs have been much more stable over the past year or so, and it’s been awhile since I cracked a joke about being Boo Radley to friends as I called them to cancel plans.

And yet as Labor Day Weekend fades into the past and autumn is no longer deniable, I find myself feeling a little bit like good ol’ Boo, emerging into the daylight for the first time in a few months and figuratively blinking in the light. It’s the first day of classes at the university where I teach, forcing me to realize just how long it’s been since I’ve had to function in the outside world.

As a writer and a professor, I relish the summer. No student essays to distract me, to trips to campus to meet with students. I can write, write, write (in theory, anyway)—and I never have to leave my home office. Except for intense two-week portion of a year-long fellowship program I am in this July, I haven’t had a set schedule since May. Don’t get me wrong, I did get a lot done. I wrote a ton of freelance articles, I pitched other ideas to editors, and I accomplished the most time-intensive and professionally significant task of the summer, getting an agent for my first book.

But I spent the summer in my gym clothes (which also double as my chest PT clothes). When I didn’t feel well or the humidity got to my lungs, I rested. When my energy levels plummeted—as they often do—I curled up on the couch with my laptop resting on my legs and did my work that way. When I had bad days physically and didn’t feel like dealing with the outside world, I didn’t have to. And I never wore heels.

Now I am back in the world of the healthy—at least three days a week, anyway. I am teaching courses about writing for the health professions and how language shapes constructions of health, and the one of the largest roles I play, that of patient, falls all the way to the bottom of the list once the semester begins. Officially, I am an instructor and a writer, and all the signs and symptoms of illness I didn’t have to hide over the summer are back under wraps.

I am really excited and passionate about my content and courses (how could I not be?), and am ready to assume the role of healthy person…almost. I just need a day or so to get used to my September persona..and the heels.

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Why I’m Not a Numbers Girl

“You have a 75 percent chance of not being able to have children on your own,” the fertility specialist told me matter-of-factly, barely looking up from the computer screen where she was clicking through research studies on the topic.

Instantly, I disliked her. Usually, I appreciate a no-frills approach to medical information. I know enough about terminology and facts to converse with the most technical of physicians by now, and prefer cutting through translations. But this terrain was unfamiliar to me. Suddenly I wasn’t confident, unflappable me; I was reduced to a number, and it wasn’t even a number either of us could quantify one way or another.

I barely heard the “on your own” portion of her assessment, so taken aback by the odds. I’d known women with my condition (primary ciliary dyskinesia, or PCD) have trouble with fertility, but I hadn’t realized exactly what “trouble” translated to mathematically.

The specialist launched into an overview of my options should I fall into that 75 percent—surrogacy, IVF, and medications, as well as their prices—but I wasn’t ready to hear my options yet, never mind process them. I wasn’t willing to abandon the chance I could be in that fortunate 25 percent.

The shock of that particular doctor’s appointment reinforced how much I hate numbers. I always have. I slogged grudgingly through geometry and calculus in high school, doing well enough but spending more time on math class than I did on my other eight classes combined. In between journalism internships, working on the school paper, and writing papers for English class in college, I took computer science and marine biology courses just to escape math class. When I entered a graduate program for writing, I figured the verbal part of my brain that had carried me for so long would finally be allowed complete domination.

But if I wanted them to, numbers could define my daily life in all sorts of ways:

1,000 is the number of documented cases of PCD in the United States (though up to 25,000 people are thought to have it but have not been diagnosed). 20+ is the number of surgeries I’ve had, though we stopped counting so I cannot be sure. My medications now number 8 a day, a two-year low, but with winter coming I expect those to increase. I have 7 different medical conditions, a number that fluctuates when temporary problems flare.

I get chest PT 1 time a day, 7 days a week, 52 weeks a year, but my insurance will only cover 3 visits from my physical therapist per week so I need to improvise. 5 is the number of health insurance plans I have switched to in the past 12 months, and 3 is the number of said companies that have denied coverage of the very preventative care that allows me to stay out of the hospital. 4 is the average number of days per week where I have notable difficulty breathing. 26 is the number of years I have been sick.

There are certainly a lot of statistics, but little that jumps out and describes my life, my motivations, or, in the case of my 75 percent odds, my possibilities.

When I look at such a sampling of numbers, I am reminded why I am not and never will be a numbers girl. I cannot add all those parts up and get a whole me.

And on rough days when all the English degrees in the world cannot help me find the words I need, it’s important to remember that I cannot start speaking the language of numbers–they will always fail to capture what is both intangible and essential: hope.

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Body Confidence: How Mutinous Bodies Influence Our Instincts

To be fair, I had warned the nurse trying to insert an IV into my arm that I was a “bad stick.” While that is the understatement of the year, I hoped it would let her know that the problem wasn’t her, it was me. Or, as I liked to say, my wily, conniving veins. I needed an ACTH stimulation test to check my adrenal glands. It should have been a simple procedure—draw blood, insert medicine via IV infusion, re-test blood one hour later.

Looks like I may have jinxed all of us that day.

One hour and 45 minutes, 14 sticks, eight blown veins, several hematomas, multiple heating packs, a couple of additional phlebotomists, and much teeth-gritting later, the nurse wouldn’t even come back into the room and I still didn’t have an IV line started. At first, I tried to crack jokes and smile a lot so the nurse—I’ll call her Tammy—wouldn’t think she was hurting me. I have a pretty high pain tolerance (I get my cavities filled without Novocain), but even I will admit that it did hurt.

“No really, it’s okay, you can keep going,” I told her when the needle went into yet another vein and no blood came back out. She’d push and prod until the vein blew or else swelled up to the size of a golfball. After a few tries, she called in the phlebotomist, and an interesting turf battle transpired in terms of tactical approaches. After awhile, Tammy got even more rattled watching over her colleague’s shoulder, and she left the room altogether.

“I don’t understand. I do these all the time, but now I’ve lost my confidence. I don’t want to go near you, and I don’t want to hurt you,” she said as she left. She was practically in tears.

I never got my IV. They had to push the medication in all at once with a syringe and then re-stick me for the second blood draw an hour later. I left with 15 band-aids, several very sore and swollen patches on my arms, and a few instant heat packs to tape around my arms later in the day.

I looked like a disaster, but I honestly think Tammy came out of the experience more troubled by it. “I just don’t have any more confidence in my ability to put in an IV,” she said as she gave me my parting instructions. I was struck by how the balance of power had been disrupted by some tiny, stubborn, and scarred veins. I tried to comfort her with assurances that everyone struggles with my veins, but it didn’t help.

Being the patient trying to console and bolster my healthcare provider was an odd role reversal, but one I’d experienced before. Whenever my body doesn’t act the way it needs to, I feel responsible to remedy the discomfort it causes, like it’s somehow my fault that people lost confidence in their skills when left alone in an exam room with my complicated medical history and my uncooperative body.

But I could relate much more to Tammy than I’d have guessed. I am used to temporarily losing confidence in my own body and in my own skills as a result of my various conditions. It’s the worst when I am returning back to a more “normal” schedule after a prolonged absence or exacerbation. I begin to doubt what I can do, question my stamina level, and hesitate in making plans or commitments because I am not sure I can trust my body the way I once did. Eventually I get there, but while it happens, it is a terrible feeling to question my own instincts, the same instincts that have proved so wise in the past.

I see now why that IV scenario was so precarious for both us. Tammy and I each have our expertise—hers as a nurse, mine as a patient—and yet my body managed to make our knowledge backfire for both us that day. Goes to show that no matter how much you think you know, illness is always an equalizer.

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When Illness and Empathy Clash

By all accounts, it was an innocent remark. I was on the phone with a good friend of mine who was recovering from a particularly nasty cold. Her voice still sounded a bit nasal, and she excused herself once to cough. “Not that I should be complaining about a little cold to you. I feel sort of stupid since this is nothing compared to what you deal with,” she said when she returned to the phone. She sounded sheepish.

I reassured her that that of course she should tell me about it, and I meant it. She sounded absolutely miserable, and a cold is annoying and incapacitating no matter how healthy you are otherwise. We moved on to other things, but her comment lingered in my mind. I don’t ever want to become a martyr for my illnesses, nor do I want them to influence the balance of give and take that exists in any good relationship.

Implicitly, my friend’s comment showed that she understood the realities of my life—serious lung infections, hospitalizations, exhaustion, etc—as best as she could from her perspective as a healthy person. So why did we both feel so awkward in that particular moment? The healthy and the sick have competing rights to compassion and empathy, an idea that makes total sense in theory but can be difficult to put into practice.

Don’t get me wrong, my friend’s exaggerated sensitivity towards my illness was far easier to deal with than the reverse reaction. Like most, I’ve had my share of negative responses to illness. There are volumes of stories out there of people who doubt our illnesses or dismiss them altogether. This is not a point I will belabor, but it is a common phenomenon.

What concerns me isn’t so much when other people don’t respond to me with empathy or compassion but when I am not able to extend those courtesies myself. It’s the dirty little secret of chronic illness, I think. Most of the time, like when my friends are sick or someone I know has an aggravating experience at a doctor’s office, I know what to say and do and how to be what they need from me at that time.

But there are other times when I do not feel as gracious, when I am exhausted from an infection or overwhelmed with getting my life back on track after a long hospitalization and I do not have the resources to respond to others with empathy. It’s almost as if illness removed me from the everyday world of everyday complaints and created a distance between healthy people and myself that I couldn’t just automatically bridge. I was stuck in one place—fear, frustration, etc—and I couldn’t relate to other people. Or wouldn’t relate, to be more accurate.

Deep down, I just wanted to say “Suck it up!” to the woman in the chair next to me at the doctor’s office who complained of pollen allergies, to the acquaintance at work who went on and on about how stressful her life was, or to the person who treated a mild case of strep throat as the end of the world.

For a fleeting second, it is so tempting to respond with something like, “Well, I just got out of the ICU recently because my lung collapsed” or “This is the first day I’ve been able to walk or brush my own hair for a week because my adrenal glands do not work.” I longed for the shock value I imagined those comments would elicit.

But to say such things would make me my own worst nightmare, a martyr for my illnesses. That kind of response would erect a wall between anyone who couldn’t compete with my illnesses and myself. It would also mean I was acting with the very same lack of empathy I find so frustrating in other people.

So in those moments I smiled and nodded in the appropriate places and murmured expressions of concern, but that doesn’t change the fact that my intentions were not genuine. Even though I said the right things, it didn’t mean I always felt them.

Eventually I regain my place in the pace of everyday life and I am not so temporarily boxed in by illnesses that I cannot let anyone else’s needs enter into my thoughts. I regret these instances of resentment because I am not proud of my reactions, but ultimately I take from them the idea no one has a market on suffering. Though our perspectives are often quite different, the healthy and the sick are still entitled to the same empathy and to the understanding of others that we want most in our darkest moments.

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Garlic and Gluten-Free Guts

I just finished reading Ruth Reichl’s memoir, Garlic and Sapphires. The former New York Times restaurant critic’s sumptuous details and rich descriptions lured me in from the start, and I couldn’t help but think she had the best job around—and that no one in her position could ever be celiac.

I immediately decided I would one day add “four-star celiac food critic” to my list of professions. After all, I’d already become a natural at the art of mainstream fine dining, celiac style. I wasn’t about to let my condition scare me away from the champagne taste I somehow managed to keep up on my decidedly less sparkling budget.

When I first got diagnosed, I worried my dining out options would be permanently limited to plain grilled chicken and brown rice. I’d always been a healthy eater in that I avoided fried food, full-fat dairy, and starchy, processed carbs like white bread and sub rolls, but I was still an adventurous eater. The spicier the sauce or more exotic the marinade, the better.

Did this mean saying goodbye to piping hot Indian food, delicate Vietnamese soups, rich French sauces, authentic Italian entrees, and hearty Irish pub food forever?

So I did what any newly-diagnosed, slightly obsessive/compulsive celiac with a photographic memory would do—I immediately memorized the extensive list of “forbidden” foods I found online, learned how to scan ingredient lists in under 30 seconds, and road-tested the quickest route to Trader Joe’s I could find. I experimented with new recipes, and, most importantly, I learned from my mistakes.

Some people around me are still terrified to serve me food—eschewing a lifetime of tradition, my Italian grandmother won’t even cook for me, and my brothers still precede a visit of mine with several phone calls of the “what can you eat? Can you have X?” variety, but I am over it.

I’d always been the type of customer who hated to make a fuss—if my chicken was pink, I’d gingerly eat around the undercooked parts rather than send it back. If I got the wrong side, I’d pretend I genuinely liked brussell sprouts. But now that I knew I was celiac, I couldn’t be meek.

Preparation was the key to successfully dining out. When possible, I checked out menus online beforehand, making a shortlist of items I thought were “safe” so I could inquire about them. Sometimes I even called ahead to make sure accommodations could be made for me. I learned to be upfront from the beginning of the meal and wasn’t afraid to ask a lot of questions. When a waiter replied “I’m pretty sure it doesn’t have any flour,” I wouldn’t order until he’d physically gone to check into it.

I am pleasantly surprised by how many kitchens and servers are familiar with celiac disease. It’s music to my ears when a waitress says, “Oh, you’re celiac? No problem. I’ll show you the four entrees I know are safe, and can talk to the chef if you’re interested in something else.” A few times, a chef has gone as far as personally marking the menu so I’d know all my options. I remember the places like that and talk them up to everyone I know, and like Ruth Reichl’s focus on good service for every customer, famous or not, I also remember the places that couldn’t be bothered to answer my questions.

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Why I’m No Prada-clad Devil—And Never Will Be

In an attempt to beat the sweltering heat and clear my mind of the (productive and meaningful) clutter that accumulated at the fellowship program I am in, I went to see the Devil Wears Prada last night. For a movie based on witty chick lit (as witty as chick lit can be), the film did not disappoint. I laughed at the appropriately snide comments and hapless “why me” moments.

But mostly I stared at Anne Hathaway. Tall, lean, runway-ready Anne Hathaway (well, after her character Andy finally gets a makeover). She was a goddess.

I watched her race down the street in skinny boots, clatter up and down stairs in stilettos, and traipse around New York and Paris in the highest of Jimmy Choos. Ouch. All I could think of was how sore and achy my joints get from one afternoon of very (very) low heels. Between joint problems (bad ankles and inward hips) and adrenal failure (which makes most of my major muscles weak and sluggish and incredibly painful even to the touch), fashionable shoes are not for me, however much I love them.

I marveled at the hours our dork-cum-party girl Andy kept. She complained about the late hours and early mornings, the events that lasted far longer than she planned and the trips that sprung up at the last moment, but frankly I was jealous. Even if I got offered the job “a million girls would die for” (like Andy did), I’d never be able to accept it. One day, and I’d be done. Whether I am tired from not getting enough oxygen or tired because my adrenal depletion is particularly bad, I am always tired and always pushing my body to get through the day.

The movie came at an especially interesting time for me since this week is the first time I have been in a 9-5 routine in three years. Ok, to be fair, my fellowship runs from 9-3 everyday, so it’s not even the full daily grind. But for someone used to a more erratic schedule—teaching and attending courses later in the day and writing all day beforehand—it is an adjustment.

The last time I was a 9-5’er was the year after college when I worked at a publishing company, and that was in the WA Era—the With Adrenaline Era. It’s only Day 3 of my fellowship program, and already I am seriously dragging. As in John needed to help me get dressed and drop me off just so I could attend and I am in intense pain dragging. I have a feeling tomorrow may be one of those days where I can’t move my legs enough to get out of bed.

Clearly, I am not made for the 9-5 world anymore. Even when my adrenal condition improves, with all of my lung and immune problems, I doubt I ever will be.

Overall, my more flexible schedule is dictated by what I do: teaching at the college level doesn’t require me to be present on campus 9-5, though certainly a lot of the prep work and grading takes place when I am not in the classroom. And the beauty of freelancing is that as long as I have my laptop, I can do my work anywhere. It’s not as if this was all b y accident, though. On some level, I knew I’d never quite have the stamina to run the rat race and stay out of the hospital.

A lot of people envy telecommuting, and for the most part, I love it. I am at my computer by 8:30 every day like everyone else, and I stop only for a lunch break. I don’t have to deal with the hassle of an early commute and when I am having a bad day, I can pace things accordingly.

But the downside is that there is no “off” switch for me, no way to leave work at work because my office is in my home. Compulsive by nature, I feel really guilty if I am at home and not working, whether that’s a Saturday afternoon or a Thursday night. It’s not glamorous, but it works for me.

So I will never be someone who totters around in Minolo Blahniks until 3 am. But I’ll probably always be the girl who clatters away on her keyboard in her pajamas.

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When the Therapist’s Away, the Dog Won’t Play

My beloved therapist Steve is away for the week. Considering the guy sees at least three patients a day for chest physiotherapy on top of a full-time job, he deserves way more than a week’s vacation. Selfishly, though, I am glad he never leaves Boston for too long.

Anyway, I can (and will) write at length about my unique relationship with Steve–besides my husband, no one sees me more regularly and no one has that much pysical contact with me–but today what’s on my mind is the state of affairs when he’s gone.

I recently purchased a contraption called The Vest. I always feel like there should be some segue into that, like Dum Dum Dum..THE VEST. It’s an interesting (bizarre) contraption consisting of a generator that forces air into two tubes that attach to a vest that I buckle myself into snugly. When I rev up the frequency and speed, the air fills up the vest (I inflate like the Marshmallow Man) and vibrates rapidly, theoretically shaking the lobes of my lungs and loosening mucus that gets trapped there because of my PCD and bronchiectasis.

And it does–but it rattles everything else, too. It makes my arms and legs jiggle with every passing second (no amount of gym-going would protect me from this ugly scene), and when I try to speak, I sound warbled and almost like I am sitting on top of a washing machine moving at jet-engine speed.`

I don’t know about any of you out there, but I find The Vest effective. Not nearly as good as the sturdy clapping Steve gives me, but it makes me cough often enough to feel like it’s working at least somewhat. And failing everything else, it’s a great party trick. I can’t tell you how many friends of mine think it’s really cool…until I strap them in and they realize it’s actually not that cool to feel like the breath is getting squeezed out of you. They say it hurts, but by this point, I just find it uncomfortable.

The real issue with The Vest is that is it loud. LOUD. And my dog Sasha is a complete basketcase when it comes to sound. Seriously. She knocked over pans in the kitchen and went on a two-week hunger strike just to avoid being anywhere near the pans again. It was so bad we took her to the vet, who diagnosed her with doggie PTSD (post-traumatic stress disorder) and told us to put flower essence into her water to calm her down.

So, put a loud and potentially scary machine in the same tiny living room of my condo, and it’s a bad day in Sasha’s world. When it’s turned off, she slinks by it, giving it dirty looks. When it’s on, she dashes out of the room and cowers into the bedroom. After that, it takes her a few hours to even come near me again, and even then she somehow manages to give me a withering look.

Steve, come back home! As much as I miss you, Sasha misses you even more!

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What Bridal Boot Camp Didn’t Teach Me: How to be a Chronic Wife

When I got engaged, my mother gave me her yellowed copy of the Better Homes and Garden’s bride-to-be handbook. It was a nostalgic gesture since her mother had bought it for her, and much of the advice was charmingly anachronistic: gelatin molds were not in our meal plans, and I didn’t see myself having time before we both headed out the door each morning to arrange a multi-course breakfast, complete with freshly-cut flowers.

So the hardcover handbook made its way to bookcase, and a slew of bridal magazines soon took over the coffee table. I had no end of advice on how to choose dresses, where to go for a honeymoon, and what I should look for in florists. At my church’s marriage prep course, we spent a few evenings with strangers discussing our finances, spirituality, and sexuality. Slightly awkward, yes, but helpful.

Armed with all this engagement ammunition, I thought I’d covered all the bases. But what I didn’t stop to think about was exactly how I would approach being a Chronic Wife, and all the adjustments that entailed—and of all the roles and responsibilities my new life would demand, this was one of the most significant.

I’d gotten the role of Chronic girlfriend down well. There had been the initial hesitations—will he get scared off by all this?—and the pivotal breakthrough moments—realizing I liked having him there when I recovered from lung surgery and didn’t need to hide my realities from him. I loved that I had found someone who accepted me, medical calamities and all.

From the beginning, illness was a part of our relationship. Sounds obvious, yes, but it wasn’t always that easy to be forthcoming. Before we’d said “I love you” we’d battled through some scary infections and complicated procedures, so I knew we had what it took to face things together in the long term.

The hard part for me was that I was used to being the one in charge of my health, whether that meant deciding when to call the doctor or go to the hospital, deciding how many work-related projects to take on, or dealing with a new diagnosis. I turned to my family when I needed support or advice, because both my parents had been sick my entire life and understood my situation so well and my brothers were more than used to thinking in terms of chronic illness.

But now I needed to work John into this equation, terminally endearing and shockingly healthy John. On one level, I needed to break away from my habit of dealing with issues or making decisions on my own or with my parents. As my husband, he needed to be the one I turned to for this, just as I turned to him with everything else. He was willing and able, and I had to trust him with that one last piece of vulnerability.

But this was about more than whom I should consult when faced with a medical decision. On a deeper level, it meant realizing that each decision I made affected him, too. It wasn’t just about me anymore, or how much I wanted what I did to define me, not what I had.

If I took on too much work and my adrenal depletion worsened, he was the one who had to pick up the extra slack, whether that meant folding all the clothes I’d meant to finish, ferrying me around to do errands when I was too weak to drive, or skipping events we’d planned on because I couldn’t get out of bed. If I didn’t slow down when I had a respiratory infection and it lingered, it was John who spent nights sitting in a chair next to my hospital bed, sick with worry and exhausted.

Of course, I can’t always control when I have bad days—they are simply part of chronic illness—or when I get infections that won’t respond to medications and I need to be hospitalized. My husband understands that, just as he understands my need to keep pushing. But he’s helped me find a balance between the two.

What I can control are things like staying on top of my daily chest physiotherapy, making realistic decisions when committing to events or making plans when I am not feeling well, and pacing myself when it comes to figuring out how many writing classes I should teach each semester or how many freelance gigs I can juggle at once. The “old” me jumped at every opportunity without thinking, so eager to prove to myself that being sick didn’t mean I couldn’t do everything I wanted to do, and the old me often lived with the serious consequences of that.

I wasn’t going to drag John into that same old cycle.

The married me still has that impulse to jump each and every time I see a great writing gig, another section of a class opens up that I can teach, or I think of some new independent project I just have to start. I’d be lying if I said I didn’t. The difference is now I actually stop to consider the ramifications on my health and my marriage.

It’s good to turn to him when I make a decision, but even better to consider what my decisions mean for him before I make them at all.

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